Technology has become an essential part of our kids lives. They depend on it to do almost everything from studying to gaming and now social networking. As such, technology takes so much of their waking time and exposes them to several mental and physical hazards. Being exposed to the screen light for a prolonged period of time each day can result in some severe eye and heart problems. . Worse than that, excessive use of technology is now associated with sleep disruption and short attention span.
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